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Vitamin B12 is a vitamin that assists your body in forming new blood cells to protect your nervous system

However, the body readily converts one form to another as needed

Your physical therapist will also assess the motion in your lumbar spine and pelvis as well as the ability of your core muscles to control the trunk

[DOI] [PubMed] [Google Scholar] 20.Philp D, Goldstein AL, Kleinman HK: Thymosin beta4 promotes angiogenesis, wound healing, and hair follicle development

While its commonly found in foods such as meat, fish, and dairy, some individuals may require vitamin B12 injections to maintain healthy levels