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[DOI] [PubMed] [Google Scholar] 58.Calzerra NTM, de Almeida Dias JRR, Timani KI, Vieira RLP, Queiroz TM

These two C-shaped wedges of fibrocartilage sit between your femur (thighbone) and tibia (shinbone), acting as critical shock absorbers and stabilizers

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Ageing and certain health conditions can impact B12 absorption, so staying attuned to your bodys needs and seeking medical advice can be invaluable

doi: 10.1038/s41582-019-0301-2