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B12 injections can safeguard against deficiency, supporting health and well-being without compromising dietary ethics

9 Several caveats temper this picture and should travel with any statement about the compounds safety: Duration and population

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Diarrhea: Affecting the overall digestion process, low cobalamin in the diet will result in gastrointestinal disorders

Therefore, part of the increased energy intake observed in the luteal phase may represent a compensatory physiological response to elevated metabolic demands rather than purely hedonic overconsumption