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It could also support overall metabolic health
Even 20 to 30 minutes of compound movements (squats, deadlifts, presses, rows) stimulates enough muscle protein synthesis to significantly offset the lean mass loss that semaglutide promotes
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[DOI] [PMC free article] [PubMed] [Google Scholar] 159.Pissios P, Bradley RL, Maratos-Flier E
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