l carnitine benefits running Acute L-Carnitine Supplementation Does Not Improve CrossFit® Performance: A Randomized, Double-Blind, Placebo-Controlled Crossover Study L-Carnitine is an amino acid
Description
Adverse Reactions Nausea, vomiting, abdominal cramps, diarrhea, and a "fishy" body odor can occur with doses of about 3 g/day
World J Gastroenterol 12:29692978 Gruetter R (2002) In vivo 13 C NMR studies of compartmentalized cerebral carbohydrate metabolism

What are the main L-Carnitine uses

The increase in excitability of motor neurons during spinal ischemia, leading to a spasticity-related increase in muscle tone, is already reported

Anabolicandrogenic steroid use and psychopathy

Net quantity: 70 g