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4 Nutritional antagonism: interaction of other amino acids with arginine A dietary balance of micronutrients, such as essential amino acids, is important for optimum growth and development (Zampiga et al., 2018)

Carnitine determination by an enzymatic cycling method with carnitine dehydrogenase

The effects of L-carnitine supplementation on glycemic control: A systematic review and meta-analysis of randomized controlled trials

So if your aim is longterm endurance improvements or a subtle shift in how your body uses fuel, plan for daily doses with meals especially carbohydraterich meals over several months

Nolfi-Donegan D, Braganza A, Shiva S (2020) Mitochondrial electron transport chain: oxidative phosphorylation, oxidant production, and methods of measurement