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Vitamin B12, when injected, can increase energy, decrease inflammation, improve metabolism, and support sleep, mood, and memory

It functions to aid in the metabolism of fat, reduces cholesterol levels within the blood and helps to convert food into energy

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You can often pick them up at your local CVS, Walgreens or other big name pharmacy near you

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During these challenging times where food choices and accessibility may be limited, your intake of vitamin B12 may not be as optimal as you need