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Some experts point out that regular injections should only be used as a last resort if supplements dont work or if deficiency symptoms are serious.

If you are looking at B12 injections, the most useful starting point is the NHS treatment pathway, because it is built around how the body uses and stores B12 rather than around how often a top-up feels nice to have

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It sounds great, but does the science back it up

Some key benefits include: Rapid Absorption: Because the vitamins bypass the digestive system, they are fully absorbed and put to work immediately

(PubMed) Nourhashemi F, Gillette-Guyonnet S, Andrieu S, et al