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Because of this dual role, MOTS-c is often described as a mitokine a mitochondrial-derived signaling molecule that influences cells throughout the body

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Another high-risk group includes people over age 60 who have decreased absorption of vitamin B12 from food or pills

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If youve been dragging through your days feeling tired, foggy, or just not like yourself, theres a good chance your Vitamin B12 levels might be low