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doi: 10.3390/ijms19123965

When it comes to the question "can you take magnesium glycinate and evening primrose oil together," the science and the results from many users point to a clear "yes." This combination offers a gentle yet effective way to support your body's most vital systemsfrom the nervous system to hormonal pathways and skin health

Quick math for common doses at 2.5 mg/mL: 0.25 mg: 0.25 / 2.5 x 100 = 10 units 0.50 mg: 0.50 / 2.5 x 100 = 20 units 1.0 mg: 1.0 / 2.5 x 100 = 40 units 1.7 mg: 1.7 / 2.5 x 100 = 68 units 2.4 mg: 2.4 / 2.5 x 100 = 96 units If you reconstituted with 3.0 mL instead (1.67 mg/mL), the same doses become 15, 30, 60, 102, and 144 units respectively