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You can take L carnitine at any time of the day, but if it is incorporated into a pre workout mix, it would be best to take it around an hour before you start training, as this gives it time to get to work in your system along with the other ingredients it contains

5, July 2020, pp

LEVOCARNITINE - levocarnitine solution ANI Pharmaceuticals, Inc

The effect of oxidized low-density lipoprotein combined with adriamycin on the proliferation of Eca-109 cell line

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Creatine boosts phosphocreatine levels, which fuels high-intensity exercise, allowing trainees to work out harder and recover slightly quicker between bouts of physical activity: Creatine supplementation may speed up recovery time between bouts of intense exercise by mitigating muscle damage and promoting the faster recovery of lost force-production potential. Journal of Nutrients