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Description
Oxidative stress is determined when there is an imbalance between the production of Reactive Oxygen Species (ROS) and the neutralizing activity of the human antioxidant system
Overall, there was only one article and its sample size was very limited, so whether LC supplementation is beneficial in patients with MS, and how beneficial it is, needs to be further studied
Supplements are not intended as a substitute for normal and balanced diet
This study was an umbrella review encompassing 13 meta-analyses
Jivani, Energy Transfer during Physical Activity, in Examining Physiology, Nutrition, and Body Composition in Sports Science
Adultos: 1 g al da, dividido en 2-3 dosis
