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The aim is to rapidly bring your body's B12 reserves back up to a healthy level, which is vital for stopping any further nerve damage and starting the repair process
Hair fall is one of the most common problems in most people and just like any problem related to nutrition, hair growth depends on the diet consumed
doi: 10.1158/1055-9965.EPI-07-0256
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A deficiency in Vitamin B12 can lead to symptoms such as tiredness, weakness, anaemia, and cognitive issues
