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The balance and coordination issues that severe deficiency can cause raise the risk of falls, which is a focus of our geriatric care

They are: B1 (thiamine) helps supply energy to nerve cells B6 (pyridoxine) helps enable the transmission of nerve signals B12 (cyanocobalamin) helps regenerate and repair nerves What is the best time to take Vitamins B1+B6+B12 ( NEURO BION)

Fatigue: Some participants reported fatigue or tiredness during treatment periods

However, there are some seafood options and fortified foods

Choline is essential for healthy liver function and helps prevent fat buildup

doi: 10.3389/fendo.2026.1822475 Received 03 March 2026 Revised 05 May 2026 Accepted 02 June 2026 Published 18 June 2026 Volume 17 - 2026 Edited by Carmine Bruno, Link Campus University, Italy Reviewed by Matej Rakusa, University Medical Centre Ljubljana, Slovenia Fredrik Tiberg, Camurus AB, Sweden Updates Copyright 2026 Dominikowski, Rko, Olejarz, Szczepanek-Parulska, Domin and Ruchaa