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Note: higher concentrations of Vitamin C (15% or above) are also more likely to cause dryness and irritation, particularly in sensitive skin

Helps minimize the appearance of dark spots

Management strategies: Rotate injection sites preventing localized reactions, inject after eating reducing nausea risk, start lower doses titrating up gradually, take with food and plenty of water, monitor blood pressure if known hypertension, discontinue immediately if signs of allergy (hives, difficulty breathing, facial swelling)

Reduce the cooking time to keep the benefits of asparagus

Sorolla MA, Reverter-Branchat G, Tamarit J, Ferrer I, Ros J, Cabiscol E

2019 May Khalid M Al-Batayneh, Mazhar Salim Al Zoubi, Murad Shehab, Bahaa Al-Trad, Khaldon Bodoor, Wesam Al Khateeb, Alaa A A Aljabali, Mohammad Al Hamad, Greg Eaton