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(10)Amino acids found in bone broth stock have numerous metabolic roles, including building and repairing muscle tissue, supporting bone mineral density, boosting nutrient absorption and synthesis, and maintaining muscle and connective tissue health

To simplify daily intake recommendations when using beetroot powder, for general health one tablespoon per day is sufficient, but for supporting blood pressure control and other targeted indications, a higher dosage of two tablespoons (20 grams) is recommended

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In addition, glycolysis inhibitors (e.g., 2-deoxyglucose, 2-DG) disrupt glucose metabolism in highly glycolytic normal tissues, such as the brain (neurotoxicity) and heart (cardiotoxicity) [30]

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doi: 10.1159/000515620 196