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Systematic reviews of oral vitamin B12 therapy in vitamin B12 deficiency The first evidence-based analysis by the Vitamin B12 Cochrane Group in 2005 supports the efficacy of oral vitamin B12 as a curative treatment, with a dose between 1,000 and 2,000 g (1 and 2 mg) initially prescribed daily and then weekly [27]

These may include nausea, bloating, or diarrhea

Treatment schedules vary by how many treatments you have needed previously

It is suggested that it promotes angiogenesis, which is the formation of new blood vessels

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Mistake 1: Escalating doses too quickly