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doi: 10.1097/QAI.0b013e3181cbdaff 124 FalutzJMamputuJCPotvinDMoyleGSoulbanGLoughreyHet al

Potential side effects include: Injection site reactions, including redness, swelling, bruising, pain, or irritation Mild fluid retention (edema) Joint or muscle discomfort Headache, dizziness, or flushing Changes in glucose regulation, particularly in individuals with diabetes or prediabetes Itching, restlessness, drowsiness, nausea, or difficulty swallowing (3) Importantly, the occurrence of potential side effects does not predict an individual's overall response to therapy

Provides protection against hepatotoxins such as acetaminophen.34 Inositol Originally isolated from muscle extracts in 1850, inositol is a cyclic carbohydrate with six hydroxyl groups

by increasing stomach acidity or liver enzyme elevations)

It is critical for life

Studies of ergogenic supplements find 12 to 58 percent contamination rates, 30 percent containing incorrect amino acid sequences, and 65 percent exceeding safe endotoxin thresholds