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their dysfunction leads to energy deficits that manifest as fatigue and slowed healing

A 2021 Nature Communications study then showed that MOTS-c is induced by exercise and that treating mice, including animals started late in life, boosted running capacity and physical performance across young, middle-aged, and old groups [3]

the body cant synthesize them endogenously

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Common benefits people look for from a B12 shot include improved day-to-day energy, better focus, and support for metabolism and overall well-being