is acetyl l carnitine bad for the heart Acetyl-L-Carnitine | Walgreens

So, if any of the benefits I discussed could be of use to you, L-carnitine may be worth investing in

It is produced in the kidneys and liver, and is considered vital in the breakdown of fatty acids so that they can be used as energy

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It is best taken prior to exercise

[DOI] [PubMed] Magoulas P.L., El-Hattab A.W

A little tougher, but whatever