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Description
2008, 294: R352-361

Pharmacol Res 173:e105874

Entrenamientos de cardio, fuerza o recomposicin corporal

Green Tea Extract also naturally contains caffeine, which may temporarily support: Energy levels Alertness Metabolic activity Some studies suggest it may modestly increase calorie expenditure when combined with a healthy diet and regular physical activity
To burn that fat for energy, those fatty acids need to get inside your mitochondria (the energy-producing engine inside each cell)

This guide breaks it all down
