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J., Gao, X
doi:10.1038/s41430-018-0348-y [30] Vondra K, Vrbikova J, Dvorakova K
Thyroid-Gut-Axis: How Does the Microbiota Influence Thyroid Function
In addition to energy production, L-carnitine plays a role in removing waste products from your cells, functioning as an antioxidant, and posesses neuroprotective effects
100 % L-Carnitin, 0 % D-Carnitin
That means that not only do the foods you eat have lower carnitine contents, but they're also less likely to provide one of the amino acids that your body needs to produce carnitine
