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Antioxidants from Food You also get antioxidants from what you eat

It has been shown to lengthen telomeres in human cells, which is related to longevity

Zeevalk GD, Razmpour R, Bernard LP

In todays article, we explore GABA and glutamate, touch on the molecular mechanisms underpinning their actions, and their contributions to various physiological and pathological processes

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FAAD Board Certified DermatologistFAAD Board Certified DermatologistExpert AnswerWhile there are many over the counter and prescription options available such as retinol, azelaic acid, niacinamide and more, there may be a few things in your kitchen cabinet that might help achieve lighter skin including turmericwhich can be taken orally to help prevent darkening of the skin or applied topically to brighten it over time and green teawhich can help prevent melanin stimulation due to the compound EGCG, reducing pigmentation