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Description
Best use case IMO is when you are already very lean and need something to break through a sticking point

Even if youre not in the danger zone, a clinical study published in the Cochrane Library has noted that B12 plays a significant role in preventing neurological decline and maintaining metabolic health

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Wetzel M
L.RossiJ

Some of the symptoms of low vitamin B12 can include fatigue, headaches, and burning or pins-and-needles sensation of the hands or feet
