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Helpful options include: Broccoli, cauliflower, and Brussels sprouts Garlic and onions Spinach and kale Foods rich in selenium, such as Brazil nuts Whey protein Fruits high in vitamin C These ingredients help fuel antioxidant production and strengthen the bodys natural defenses

This modulation helped restore gut motility and reduce stress-induced diarrhea and ulceration

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[DOI] [PMC free article] [PubMed] [Google Scholar] 158.Yang J., et al

Iron in infection and immunity

While Paxil can be effective in managing depression and anxiety, studies have linked its use in pregnancy to potential risks, including birth defects and withdrawal symptoms in newborns