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doi: 10.1016/j.aninu.2022.06.003 68 GengHWYinFYZhangZFGongXYangY

Acetyl L-carnitine (ALCAR) Acetyl L-carnitine is created in the body from the amino acids' lysine and methionine

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L-Carnitine is an amino acid that is found naturally in the body, and is formed from the amino acids lysine and methionine

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For acute studies specifically, lower lactate levels (21, 29), increased power output (29), increased VO 2peak (29), and increased time to exhaustion (8) have been reported, while other groups displayed no changes in physiological or performance variables (2, 4, 9, 17)