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Clinical research suggested doses in the range of 1-10mcg per kilogram of body weight showed efficacy, though most protocols standardized around 4-6mcg/kg for practical application

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All content generated or suggested by the tool was independently reviewed and revised by the authors, and the AI did not influence the studys conceptualization, data interpretation, or conclusions

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However, a trial in 216 healthy women (25-50 years old) found little benefit of a multivitamin/mineral supplement