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Description
The recommended daily intake (RDI) of vitamin B12 varies depending on age and specific conditions: Adults: 2.4 micrograms (mcg) Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg For those with a diagnosed vitamin B12 deficiency, higher doses may be prescribed: Initial treatment: 1,000 mcg intramuscularly once a week for four weeks Maintenance: 1,000 mcg intramuscularly once a month Is It Possible to Overdose on Vitamin B12
- Carpal tunnel symptoms: Tingling or numbness in the hands may develop in some cases
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They connect our larger body parts like muscles and bones so we can perform basic but vital functions such as standing, sitting, and walking, in addition to grasping and holding objects
The study was based on an analysis of medical records in Scotland
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