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Cellular Efficiency You may have read about the production of ATP being a driving force in lean muscle mass, strength, and exercise recovery and some studies suggest that carnitine plays a key role in the cells producing ATP more efficiently

Similarly, the ALC levels were significantly higher after treatment than those before treatment ( t = 2.05, P = 0.047, size effect = 0.32) (Table 3)

L-Carnitine acts as a transporter molecule, carrying fatty acids into the mitochondria, where they are oxidized to produce energy in the form of ATP

Acta Europ Fertil 1992;23:221-4

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