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doi: 10.1086/430409

Signs of Vitamin B12 Deficiency The symptoms of vitamin B12 deficiency in the body can take years to show up and sometimes is misdiagnosed as folate deficiency

Dietary requirements The daily requirement of vitamin B 12 has been set at 2.4 g, but higher amounts 4 to 7 g per day which are common in persons who eat meat or take a daily multivitamin, are associated with lower methylmalonic acid values