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Description
Proper storage also plays a role in safety
10.1038/s41598-018-26296-6 86 RibasV.Garca-RuizC.Fernndez-ChecaJ
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"Most people will get enough vitamin B12 from a healthy balanced diet, but you could consider taking a supplement or exploring the Boots Vitamin B12 Service if you have nutritional gaps in your diet or if you have an underlying cause for deficiency." What are the signs of a vitamin B12 deficiency
Effect of broccoli intake on markers related to oxidative stress and cancer risk in healthy smokers and nonsmokers
Difficulty walking, staggering, and balance problems are sometimes seen in those with low B12
