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doi:10.1186/s12959-016-0119-8 [PubMed] 65
CaNa2 () :
Cycles 2 and 3 typically deliver the most meaningful changes in body composition, sleep quality, and daily recovery
Further external validation in a larger population is necessary to confirm this finding
doi: 10.1515/revac-2019-0019
Kefir is produced through a fermentation process, which undergoes biochemical changes induced by a community of desirable microorganisms at room temperature for approximately one to three days (Bensmira et al., 2019
