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In combination with other vitamins, it helps in strengthening the immune system, improves the metabolism of the body, and is important for the nervous system

Antidepressants increased the risk of suicidal thoughts and behaviors in pediatric patients [see Boxed Warning,Warnings and Precautions (5.1)]

So, as a vegan or vegetarian you should understand the importance of B12 and take the necessary steps to maintain the levels of this vitamin and prevent its deficiency in yourself and your family

If you consume too much of it, the excess will be eliminated in urine

Vitamin B12 is an essential vitamin required for metabolic functions, including fat and carbohydrate metabolism and protein synthesis

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