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On the other hand, given the worrisome concern regarding the potential atherosclerotic effect of its metabolite trimethylamine N-oxide (TMAO) [7,11], some have questioned the safety of L-carnitine

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Starting low and increasing slowly is the single most effective strategy for minimizing GI side effects

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Beyond energy production, L-carnitine also helps remove metabolic waste products from cells and supports overall cellular efficiency

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