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347 A separate study found that adults aged 20-40 years given 20 mg PQQ daily for 12 weeks had a significant improvement in processing speed and executive speed after eight weeks compared with placebo

Naturally, lysine helps provide protein structure, support muscle mass and heal wounds

78 Moreover, in a community-based study assessing the prevalence of constipation in young children, the authors suggested that children with constipation had significantly lower intakes of vitamin C (p=0.041) compared to those children who did not have constipation

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Foods containing vitamin C like orange, lemon, kiwi, etc., can increase the carnitine levels in your body

doi:10.1016/j.crohns.2012.08.011