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doi: 10.3389/fphar.2019.01597

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Despite the promising outlook, challenges remain

Physiological studies have shown that skin aging is governed by both intrinsic factors (e.g., genetic background, hormonal fluctuations) and extrinsic factors (e.g., ultraviolet radiation, pollution, nutritional status) [2022]

Although compounds such as omega-3 fatty acids, curcumin, and quercetin show promise, recent evidence underscores the need for further high-quality trials before recommending these supplements in clinical practice

With good management, women can face perimenopause challenges and stay healthy as they move towards menopause