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Description
You've tried things before that didn't work
You wont be guessing whether its working
People with Inattentive ADHD find paying attention to details challenging, are easily distracted, find time management difficult, and may forget to do routine tasks (paying bills on time, returning phone calls, emails, texts, etc.)
Sticking with the plan and follow-up with a doctor helps track progress
A safer rhythm is one move at a time, tracked with symptoms, sleep, and basic labs
If your target is 12.5 units, you draw to the short line between 12 and 13
