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Given its benefits, Allen and Zenker say the best groups to supplement l-carnitine are those who: Are older adults Have chronic conditions such as prediabetes, heart disease, or Alzheimers Are on a weight loss journey Have PCOS Want to improve their athletic performance Follow a vegan or vegetarian diet On the flip side, the following groups might want to avoid L-carnitine supps, including those who: Take anticoagulants, or drugs to prevent blood clots, like warfarin or aspirin, Walker says

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2003 Apr;41(4 Suppl 4):S35-43

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She also received additional funding from NIA that enabled her research (RF1AG058942, RF1AG059093, U01AG061359, and R01AG081322)