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PMID 11713213

How often you need to inject Vitamin B complex depends on your individual needs, but many people find that once or twice a week is effective for maintaining healthy levels

In contrast, oral vitamin B12 supplements need to pass through your stomach acid and digestive system, and their absorption can be less reliable, especially if there are absorption issues

NHS guidance is clear that it should be prescribed and given by, or under the supervision of, a suitably qualified professional

Vitamin C and some supplements may interfere with certain laboratory tests depending on timing and assay method