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Free radicals are not sufficiently neutralized by antioxidants, whose reserves deplete with age, so it is beneficial to supplement antioxidants through diet

Organ meats, especially liver and kidney, are particularly high in B12

Noticeable results are seen with 4 weeks

For many years, vitamin B12 injections have been the standard treatment for deficiency

Neurologic improvement with parenteral B12 therapy, alongside management of fibromyalgia, emphasizes the importance of considering vitamin B12 deficiency even in the absence of classic hematologic findings

FAQs What is the link between Metformin and vitamin B12 deficiency