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Are Vitamin B12 Injections Right for You
Sometimes a high fiber diet helps and other times it can hinder, so increase your fiber intake slowly but surely to avoid unpleasant side effects
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You might be an ideal candidate if you're following a vegan or vegetarian lifestyle (plants don't naturally contain B12), or if you've been diagnosed with pernicious anemia (where your body attacks the cells needed to absorb B12)
Most clients report minimal discomfort, likening the sensation to a small pinch or slight pressure
