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Here are some factors that can contribute to the occurrence of both muscle cramps and spasms: Muscle Fatigue: Overworking the muscles or engaging in strenuous physical activities without proper rest can lead to muscle fatigue, increasing the likelihood of both spasms and cramps

Hazen explains that it all goes back to the Great Depression, when food shortages led people to experience health issues related to nutritional deficiencies including pellagra, aka niacin deficiency

This is accompanied with weeping also brooding spells

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