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They possibly offer a wide variety of vitamins and nutrients that may be very beneficial

Chronic use can lead to Thiamine deficiency, particularly in the elderly, making supplementing important as food consumption declines with age

However, its antioxidant properties may help reduce oxidative damage to melanocytes, potentially slowing the process

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SNELLINGS, W.M., ZELENAK, J.P., & WEIL, C.S