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Days 6 to 7: Just a small amount on my forehead [was left to peel]

Chronic versus acute dosing: Whether continuous long-term administration provides ongoing benefits or whether intermittent pulsed protocols might offer advantages has not been rigorously compared

Together they generate pulsatile GH with both spikes and an elevated baseline

However, the jurys still out here

Flash glucose monitoring for the safe use of a 2-day intermittent energy restriction in patients with type 2 diabetes at risk of hypoglycaemia: An exploratory study

hence, NAD + levels are tightly controlled in terms of production and consumption to ensure maintenance of cellular health