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Do not take two doses together

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The right option depends on the patients goals, health history, eligibility, and provider review

Try keeping track of exactly how much vitamin B12 you are consuming on a weekly basis and promptly consult your primary care physician if you start experiencing any adverse symptoms, like trouble sleeping at night or gastrointestinal discomfort you might want to lower your dosage if nothing else but your weekly vitamin B12 consumption has changed

Relying on any single metric can be misleading

Treatments for dry mouth focus on increasing saliva production and maintaining oral moisture