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Thats something to keep in mind for anyone who has an especially hard time falling asleep

[DOI] [PubMed] [Google Scholar] 202.Williamson, J

41 ConquerJAMartinJBTummonIWatsonLTekpeteyF

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Additionally, our previous pilot study showed that allicin supplementation shaped the gut microbiota composition and reduced TMAO production by the gut microbiota in mice subject to moderate carnitine consumption (0.02% -carnitine) 40