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10.1038/s41392-023-01570-w 16 ChenY.BrandizziF

Koniver, as he will soon tell you, is not a huge proponent of supplements, but he does mention several that he feels are of particular use, including things like coenzyme Q10, and some of the methylated B vitamins, and he explains why he takes that stance

Body composition shifts, skin quality improves, inflammation is more controlled, and results feel more stable and sustained

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In grooming regimens built around long shooting schedules, supplements go hand-in-hand with creams and serums