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Description
Mild vitamin B12 deficiency can be treated with dietary changes or by taking vitamin B12 supplements

Results vary based on individual metabolism, dosage, frequency, and lifestyle habits

By promoting angiogenesis and stimulating the activity of fibroblasts (cells that produce collagen and other structural fibers), it could theoretically help repair and strengthen the gut lining

these effects are dose-dependent and resolve with dose reduction

doi: 10.1016/j.healun.2003.12.008 68 KoBSDrakosSKfouryAGHurstDStoddardGJWillisCAet al

(May 2009)
