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It does take much longer (several years) for hip bone density to recover than for spine bone density, however
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For those with fibromyalgia, the widespread musculoskeletal pain often occurs from repeated nerve stimulation in the brain and spinal cord
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Additionally, they place a strain on the healthcare system by increasing the number of mandatory regular visits to healthcare centers, and they create significant environmental waste [5]
For nerve pain, the usual dose of vitamin B12 is 500 to 2000 mcg daily
