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Last year, for example, American researchers demonstrated that alpha lipoic acid (ALA) supplementation in older racehorses reduced the oxidative stress burden even under light training loads (4) , while a number of other animal studies have shown that acetyl L-carnitine (ALC)/ALA supplementation reduces oxidative stress and improves mitochondrial function in a number of tissues, including brain, muscle and heart

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This may be of particular importance for older adults, as the age-related loss in muscle mass is at least partly attributed to the attenuated postprandial muscle protein synthetic response to acute feeding in older compared with younger subjects